Break Free From Co-Dependency Patterns

What does Co-Dependency Mean in a Relationship?

When it comes to defining what co-dependency means in a relationship - it is not too hard to do. It basically means that someone in the relationship is often ignoring their own needs and wants and catering to their partners desires. By doing this, you are not honoring your own feelings and needs. You are essentially sacrificing yourself by allowing your partners toxic habits. This often results in the giver feeling feeling resentful, empty, sad and unfulfilled.